Mountain Bike Course in Bali for Beginners

So you want to learn how to start mountain biking and take your riding to the next step? Awesome! We totally support that decision! Mountain biking is our favorite thing in the world. You’ll get to explore amazing and beautiful places, have a blast on the trails with friends, gain confidence on and off your bike, get fit and strong, and so much more.

As someone just starting out, it can all feel a little overwhelming. But don’t let those uncertainties hold you back. Just like any sport, there is a learning curve – and sometimes it’s steep, but once you commit to learning and stepping outside of your comfort zone, that’s when the fun really begins.

We have put together this amazing day where we will explain everything you need to know about how to start mountain biking, including setting up your bike, basic repairs, and riding techniques. And of course, we'll practice all these new skills on a beginner-friendly trail!

Depending on the level of the group and where you are staying in Bali, we can either run this course in the Tabanan countryside, close to Canggu or just above Ubud in the rice paddy fields area's.

Invest in Yourself and See the Results on The Trails!

1. INTRODUCTION (get to know a mountain bike)

  • wheel size
  • frame size
  • travel
  • gearing
  • suspension
  • saddle height
  • bar height (spacers)
  • cockpit/brakes set up
  • set up suspension
  • tire pressure
  • body and pedal position
  • shifting
  • braking
  • climbing
  • descending
  • navigating minor obstacles on the trail
  • flat tire
  • broken chain (powerlink)
  • rubbing brakes
  • jumping gears


  • Guided mountain bike course with charming, knowledgeable senior mountain bike guide
  • Quality mountain bike with flat or spd pedals, safety helmet, gloves, and knee protection (*option to bring your own bike of course)
  • Local snacks, fruit, lunch, drinking water, and isotonic drinks
  • Pick up and drop off transfers from your hotel (Seminyak, Kuta, Nusa Dua, Canggu, Sanur, Legian and Ubud areas)
  • Vehicle support during the ride
  • Our passion and experience :)

Group Size

Our day rides run with an average of 2-4 people and the price depends on how many people are joining the ride in the same minivan.

Larger groups are of course welcome as well! Please contact us for availability


This class is for those who are already comfortable riding a bike on flat and even terrain.

Easy / Green: Tours are suitable for riders with an average fitness level that engage in some form of regular exercise. Descent is typical of short duration and if needed can be easily walked. Most of the riding is done on quiet back roads, You do need to watch out for the occasional obstacle such as potholes and sections of broken tarmac. Everyone that feels comfortable riding and handling a bicycle should be able to enjoy these rides.
Scenic rice field rides / Easy25%

Pick Up & Drop Off

Nusa Dua area's: 07.00 am, Seminyak, Canggu, Sanur, and Kuta area's: 07.30 am, Ubud area's: 08.30 am, expect to be back at your hotel around 04.00 pm (but this may be variable by group)


New model 2022 Polygon Siskiu D7 full suspension bikes.

The bikes come with standard with flat pedals but we also can mount your own pedals onto our bikes.

Prices & Availability

The price for our day rides depends on how many people are joining the ride in the same minivan:

  • 2-4 People: US$90 or 1,300,000IDR per person - (2022 Polygon Siskiu D full suspension bike)
  • 5 people or more: please contact us availability and group rate


Payments can be done through:

  • Domestic bank transfer in IDR
  • Credit card through PayPal (if you don't have a PayPal account you will still be able to pay with your credit / debit card through the online link we send you)

Please indicate on the booking form what method of payment you prefer.

** For our high season from June to October, we only have limited availability (maximum 2 different departures per day). After completing the booking form, we will sent you an online payment link, once we have received your payment through bank transfer or credit card using PayPal your booking is confirmed. We can allow cash payments as well (IDR) for last minute bookings for the next day where we still have space available (subject to availability).

Inquiries & Bookings

If you have any questions or inquiries you can do so by calling our office or by filling out the 'CONTACT US' form below. Someone from our team will be in touch shortly. You can also 'live chat' with us through the chat window on our website (10 am to 07 pm, GMT +8).

Bookings can be made online through the 'BOOK NOW' form below or by WA to our office mobile +62 (0) 822 4703 1111.

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